Shelli Stein
  • About
    • Shelli’s Story
    • My Approach to Health
    • My Philosophy
    • Rave Reviews
    • Contact Shelli
    • Support
  • Services
    • Skype Coaching Menu
    • Habit Coaching
    • Health and Wellness Articles
    • Nutritional Coaching
    • Pain Relief/Z-Health
    • Running Made Easy
    • Personal Training
    • Yoga
  • Longevity
    • Why Brain Health is Important
    • Supplements for Longevity
    • Brain Health Books
    • Brain Health and Better Habits Articles
    • Best Activities for Brain Health
    • Brain Foods and Brain Health Nutrition
  • Products
    • Bioedge Science Supplements
    • NOVOS Supplements
    • Booking Travel The Shelli Stein Way
    • Earn Free Flights and Hotel Stays
    • Healthy Living Essentials
    • Recommended Supplements
    • Travel Resources
    • Looking For A New Credit Card, Miles or Points?
    • Shelli’s Books
    • Recommended People
    • Book Summaries
  • Travel
    • About Shelli’s Travel Writing
    • Booking Travel The Shelli Stein Way
    • Travel Hacking: How to Earn Free Flights and Free Hotel Stays
    • Looking For A New Credit Card, Miles or Points?
    • Travel Resources
    • What Is Travel Hacking?
    • Getting Started in the Miles and Points World
    • FICO Fundamentals: Understanding Your Credit Score
    • Miles and Points 101
    • Understanding Credit Cards
  • Newsletters
  • Blog

Health and Wellness Articles

Nutrition Articles:

 

Why Plant Power Prevails: Advantages of Plant-Based Protein Powders


Healthy Living Articles:

 

Creating a BREAK List and Taking The Perfect Nap


 

Five Fundamental Attributes For Living A Healthy Life


Running Articles:

 

Running Like A Kid, Again


Are You An Efficient Runner, And Why Does This Even Matter?


Don’t Make These Mistakes When You Run!


What Is GOOD Running Technique??


Want To Get Rid Of Running Injuries Once And For All?


Shelli’s Interview in the Honolulu newspaper on the Importance of Proper Running Form


How To Hate Running…..Less!


10 Yoga Poses to Make You a Better Runner (Infographic)


Race Recovery Tips


Z-Health Articles:

Have You Lost Mobility? Here’s How To Get It Back!


Training Articles:

 

Five Keys To The Fountain of Youth


10 Reasons to Hire a Movement Coach


10 Signs You Need A New Trainer


The 5 Fat Loss Solutions: Do You Know Them?


Happy Belly, Happy Brain by Shelli Stein

 

Not satisfied with how you feel, look, and function? Your Belly-Brain connections controls it all!

 

Click Here to Learn More

Thanks for Sharing!
Use promo code SHELLISTEIN to save 10%

GOT BRAIN FOG?

You can eliminate it! Shelli offers tips and easy action steps to help you get rid of that foggy feeling.

Shelli’s NEW ebook

FIGHTING BRAIN FOG

Click Here to Learn More

Don’t Miss Another Newsletter Issue! Sign Up Now.

© 2025 Shelli Stein :: Blog :: How To Travel The World For Free :: Brain Fitness