Fighting Brain Fog by Shelli Stein


Put an end to brain fog. It’s easier than you think!


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Get Moving: Your Life Depends On It! by Shelli Stein


If you’re not happy with how you feel, function, or look, you simply must read this book.


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Happy Belly, Happy Brain by Shelli Stein


Not satisfied with how you feel, look, and function? Your Belly-Brain connections controls it all!


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Navigating Hormone Health by Shelli Stein


Put an end to low energy levels, excess belly fat, and foggy thinking. It’s easier than you think!

Now Available On Kindle


The Truth About Menopause by Shelli Stein


Are you finding it difficult to go through menopause? Reduce hot flashes, night sweats, stress, weight gain and many other menopause symptoms with this step-by-step guide.


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Eat Stop Eat by Brad Pilon


Weight loss is simple when you know what to do!



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Hardwiring Happiness by Rick Hanson, Ph.D


Your brain is the key to well being! Learn how to use your brain to ensure long lasting happiness.



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Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance by Liz Koch


If you’ve ever wondered what it means when someone says, “move from your core”, then this book is for you. Liz Koch is the best when it comes to explaining how to use mindfulness as we move through life to increase our strength and flexibility while also preventing injury. You can learn more here.

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