Rene Bibaud – Rene is a jump rope artist extraordinaire. She teaches and performs all over the world. If you are ever in Seattle take a lesson or class with her, and if she ever comes to your home town to perform do not miss it!

Z-Health – This is the official website for Z-Health.  Check it out for an in-depth look at the Z-Health system and for more product and workshop information.

Liz Koch – has been working as a movement educator for over 27 years, focusing on the iliopsoas. She has written two books, authored many articles and continues to teach both in the U.S. and internationally. I have studied with Liz and her teachings have added a deep dimension to my own understanding of healthy joyful movement.

YogaKids® – Started by Marsha Wenig, this is yoga for kids of all ages. Great videos and a fun website filled with creative ideas about how to get kids moving, breathing, stretching, and using all their senses to learn and explore their world. Both Marsha and Don Wenig had already been yoga teachers for many years when they started YK. They are two of the most dedicated and joyful people out there, and their YK mission is one we all benefit from.

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Learn More About Z-Health

Z-Health offers so many great options, you have to look for yourself! If you have ANY questions at all about Z-Health, please let me know.

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